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BRAZILIAN JIU-JITSU (BJJ)

BJJ is an art of self-defence based on ground techniques, and it was developed by Brazilian brothers in 1920. It’s self-control training that requires minimum strength, speed, flexibility and timing. A player needs to understand bio-mechanics deeply before learning BJJ. Techniques in BJJ teaches you how to defend yourself without harming the opponent. Therefore it’s a safe practice in mixed martial art. 
Two situations are usable for BJJ –
  • sport grappling,
  • and Self-defence situations.

At VR Combatives Academy, we welcome people of every age by providing MMA classes in Dehradun. Jiu-Jitsu classes are part of our service.    

Why BRAZILIAN JIU-JITSU (BJJ)

  • Develop self-confidence
  • Trains cardiovascular strength.
  • Enhance your energy level
  • Burn more calories than traditional gym
  • Inherit mental strength
  • No age limitation.

BRAZILIAN Jiu-Jitsu classes in Dehradun

Our Jiu-Jitsu training is for beginners and advanced learners. You learn a chokehold and joint lock submissions and also ground control and positional techniques. It’s the gentle art of letting the weaker person using submissions to defend himself against a stronger opponent. 

Brazilian Jiu Jitsu Positions

Six basic positions are used in BJJ including;

  • Guard
  • Side control
  • Mount
  • Knee on belly
  • Rear mount
  • Turtle
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BRAZILIAN JIU-JITSU Techniques

When you join us at our Jiu-Jitsu Training academy in Dehradun, you will be guided with more than 600 techniques to learn BJJ. These techniques involve Striking, Surprise standing defence, Clinches and takedowns, sweeps and submissions, and more.

BJJ For beginners –

The beginners BJJ program at VR Combatives provides fundamental techniques training which starts with a few basic tricks, including;

  • Guard Replacement with Hip Escape
  • Triangle Choke from Guard
  • Cross Collar Choke from Guard
  • Elbow to Knee Escape vs Mount
  • Rear Naked Choke
  • Over-Under Guard Pass
  • and others.

We also provide BRAZILIAN JIU-JITSU training for intermediate and advanced students. For more information contact us.

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